Feeling schlumpy today. Yes, I think I just made up that word. I’m realizing what horrible posture I have at work. I think it’s due to the fact that I have to sit sideways to type on my keyboard. I woke up this morning and both elbows ached horribly. I’m not even 30 and yet today I felt old beyond my years. I’m not ready for old age, achy joints, arthritis, slumped shoulders.
In fact, I VOW, right now, to consider my posture every day (or as often as I remember, which hopefully is frequently). Make steps to be positioned better at my work space in order to promote a straight back, straight wrists and elbows. Walk, sit and stand confidently–which should equal more correctly postured.
So anyway, this is a quick reminder to myself. This way it doesn’t get lost in the jumble of other thoughts that tumble through my mind.